It might be challenging to distinguish between reality and fiction while trying to learn the truth about a healthy smile. In this post, we debunk several widely held misconceptions about oral health and give you the real scoop on how to maintain the healthiest possible teeth and gums.
Top 4 Dental Myths
Myth 1:
While avoiding sugary foods and beverages is generally a good idea, tooth decay is not caused by sugar. The primary issue is plaque, which feeds on sugars left on teeth after consuming candies or other sugary treats. Plaque is created on teeth when bacteria feed on the sugary residue that is left behind. Plaque can become tartar, a hard substance that can only be removed by a dentist’s specialized instruments.
Myth 2: Tooth Loss Is Genetic
Some people have the mistaken belief that because tooth loss runs deep in their family tree, they cannot prevent it. Losing teeth is avoidable. The majority of the time, dental issues including cavities are the main cause of tooth loss. Not your genes, but tooth decay is the main reason for tooth loss.
Similarly, having terrible teeth is not inherited. If you practice appropriate dental hygiene, you can have completely healthy teeth. You can have healthy teeth for the rest of your life if you practice thorough brushing and flossing, frequent dental checkups, preventative dental care, and aesthetic dentistry (if necessary).
Myth 3: Dental X-Rays Are Dangerous
Are you concerned about the safety of dental x-rays? Yes is the clear-cut response. Your oral health will benefit greatly from them over the long and short term. Contrary to popular misconception, radiation is safe in limits, such as those experienced during dental visits.
A dental x-ray exposes you to a negligible amount of radiation, and safety precautions guarantee that you are never exposed in a way that could harm your health.
Myth 4: The Harder You Brush, The Cleaner Your Teeth
Many people still think that cleaning your teeth is enough to maintain good oral health. To remove as much bacteria and food debris as possible, some people also think they need to clean their teeth vigorously.
Regular brushing is a healthy oral hygiene habit, but it won’t make your teeth whiter or cleaner. You run an even larger danger of wearing down your enamel and exposing your teeth to cavities or sensitivity problems when you brush your teeth too vigorously.
Therefore, make an appointment with your dentist right away and don’t put this off because you never know if going in for a routine consultation or cleaning and polishing will catch a major issue before it becomes an issue.
